Tag: best peanut butter india

Some people are allergic to peanuts and that’s why they miss these amazing health benefits of peanut butter. 1.  Suppresses Hunger For Weight Loss Eating peanuts and peanut butter helps control hunger without leading to weight gain. Peanut butter is both nutritious and delicious. It pairs well with everything from fruits to chocolate and jelly to celery. High in healthy monounsaturated fats and nutrient-rich, it’s one of our favorite foods for weight loss. 2. Your Heart Loves Peanuts Studies found peanuts lowered the risk of cardiovascular and coronary heart disease. Nuts have a healthy fat profile — including mono- and polyunsaturated fats — are rich in ... Read more