Tag: chocolate good for lowering cholesterol

Many of us usually thinks that chocolate is Bad, its sweet and might destroy your teeth. I’ll help you know the truth about Chocolate. Chocolate is 100% Veg. as it comes from a bean of a plant named Cacao. Now as it comes from a plant, benefits are from flavonoids, which act as antioxidants. Antioxidants protect the body from aging caused by free radicals, which can cause damage that leads to heart disease. Dark chocolate contains a large number of antioxidants (nearly 8 times the number found in strawberries). Flavonoids also help relax blood pressure through the production of nitric ... Read more