The words “benefits” and “candy” don’t usually go hand in hand. But it’s time to challenge that notion! Believe it or not, there are candies out there that can do more than satisfy your sweet tooth—they can help you fight bacteria, boost immunity, and even curb motion sickness.
With the holiday season around the corner, many will be traveling by car, boat, or plane to spend time with loved ones. Unfortunately, travel often brings along some unwelcome companions: motion sickness, overindulgence, and eating what we probably shouldn’t.
But did you know there’s a natural treat that can come to your rescue when you’re feeling less than your best?
Say hello to Ginger Candy from Snack Hawaii! Not only does it hit the sweet spot, but it also offers the health-boosting benefits of natural ginger. There’s a reason ginger tea is so popular—it’s a powerhouse for your well-being.
In this article, we’ll dive into the amazing health benefits of ginger and show you how to incorporate this wonder root into your daily routine, whether as tea or a delightful candy.
Important Note: Ginger isn’t suitable for those with allergies to it, so please consult a doctor if needed.
1. Natural Germ Fighter
Ginger, also known as Zingiber officinale, is known for its ability to help the body fend off harmful bacteria. Adding ginger to your meals or drinks can help keep your immune system in tip-top shape.
Studies suggest ginger may combat bacteria like Shigella and E. coli, which are responsible for various illnesses. It’s like giving your immune system an extra layer of defense against germs.
2. Eases Nausea
Whether it’s morning sickness, motion sickness, or travel queasiness, ginger is a proven remedy. It works by reducing gas in the intestines, calming nausea naturally.
Most over-the-counter remedies for motion sickness already contain ginger. So, before your next trip, pack some Sweet Crystallized Ginger to help you feel your best on the go!
3. Supports Healthy Blood Sugar
Preliminary research suggests ginger might help the body manage insulin more effectively, potentially lowering blood sugar levels. While more studies are needed, this could make ginger a valuable addition for those looking to prevent or manage diabetes. Always consult your doctor before making dietary changes.
4. Relieves Arthritis Symptoms
Ginger’s anti-inflammatory properties can provide relief for various ailments, including arthritis. Those with osteoarthritis or rheumatoid arthritis may find that ginger helps ease pain and reduce swelling.
Whether consumed as tea, candy, or even applied as a compress, ginger is a natural way to soothe inflammation.
5. Promotes Oral Health
Ginger can help maintain a healthier mouth by reducing harmful bacteria that cause gum infections like periodontal disease. Regular consumption may lead to fresher breath, cleaner gums, and whiter teeth.
6. Eases Sore Muscles
For fitness enthusiasts, ginger might just be your new best friend. Eating ginger post-workout won’t completely eliminate muscle soreness but can help significantly reduce it.
A study revealed that participants who consumed ginger experienced less post-exercise discomfort than those who didn’t. Try a piece of ginger candy after your next workout for a sweet recovery boost!
7. May Slow Cancer Cell Growth
Emerging research suggests that ginger contains bioactive compounds that could help slow the growth of certain cancer cells, including gastric, liver, skin, breast, and prostate cancers.
While more studies are needed, the antioxidant properties of ginger make it a promising addition to any cancer-prevention diet.
8. Improves Digestion
Struggling with indigestion? Try eating ginger before meals. It helps food move through the digestive system more efficiently, alleviating discomfort. Whether as candy, tea, or even warm water with honey, ginger can work wonders for your digestion.
9. Lowers Bad Cholesterol
Ginger has been shown to reduce LDL cholesterol, the “bad” kind that health experts warn against. In one study, participants who consumed 5 grams of ginger daily for three months saw significant improvements in their cholesterol levels.
Where to Buy?
Here is the link for Nutelite Dehydrated Ginger Candy